I completed 75hard on Monday and a number of people have asked me "What is the 75hard challenge?". 75 hard is a mental toughness challenge over 75 days straight.
Miss part of any element required each day - you have to start again, on day one.
I guess it's a measure of your character, your ability to commit and stick at something, however tough it gets. And it gets tough, trust me.
"It's about doing the thing you said you would do, long after the mood in which you said it has left you." This is what I have learned from the experience ...
I've put together a program for business based on some of the core principles of the 75hard challenge (but you are not required to give up alcohol or drink eight pints of water). They will transform your approach to business for certainty,
If you would like me to share them, reach out.