What is #75hard? Can it change your approach to business?
What is the #75hardchallenge? Can it change your approach to business? I believe it can and here is what I've discovered on my #75hardjourney.
Could this make a difference?
I'm just going out for my afternoon workout in the rain, as part of the #75hardchallenge. And it's given me an idea that I'd like to share with you.
What’s the Difference between Self Confidence and Self-Worth and Why do you need to know?
Ed Mylett and Jamie Kern Lima on "The Ed Mylett Show" shed light on the profound difference between self-confidence and self-worth. Here are the key takeaways. Wow.
Get Your Sex Life Back, Melt Belly Fat & Re-Gain Mental Acuity for Your Business
There's a direct link between diet, exercise and brain fog. Between sugar, energy and tiredness. It all affects our approach to business.
Fancy a Challenge? How about #75Hard
To step out of our comfort zone I guess we all need to be challenged. My younger son Toby hasn't challenged me but he has inspired me. Let me share my story.
What has your microbiome got to do with mental health?
Mental health, stress, anxiety, and depression, all affect the enthusiasm we have for our business. If this sounds familiar, best not to ignore it, better that we fix it.